Designed with strategically-placed hydrodynamic fins on each side, the shoes add 20-30% more resistance to any aquatic exercise. They also have a 100% sticky rubber outsole that prevents slipping on any pool surface. The ATS (Aquatic Training Shoe) features a cushioned insole for greater comfort, arch support for stability, and drainage ports for quick drying. Constructed with premium quality neoprene, leather-like fabric, and mesh to increase longevity of the shoe, they also have a bungee lace-up system for a snug, secure fit.

The ATS is designed for:
· Deep water running to simulate running on land without the impact on your joints
· Shallow water drills and plyometrics to build speed, agility, and quickness
· Rehabilitation and therapy exercises
· Aquatic fitness
· Overall core strengthening

ATS Sizing:  Women's navy shoe runs large so order one size smaller.  Men's shoe, half-sizes round down.  If you have sizing questions, please email us for assistance.

**Comes with a free mesh carrying bag**

**Extra laces included**